At Peloh, we teach functional movements with emphasis on technique, progression, and efficiency.
Peloh activities
PELOH Training
Group Workout Fitness workout includes Cardio Exercise, CrossFit Session, Weight Training, TABATA HIIT.
Jom PELOH
The mix of Fitness Dance Classes – Zumba, Piloxing, Strong Nation, Aerodance, Yoga, K-Pop, Senamrobik, and Senamrobik Freestyle.
PELOH Corporate
A collaboration with Fitness Clubs, Sports Centres, Clubhouse / Country clubs, Hotels, etc in promoting fitness activities.
News
& Events
Here are some general tips from fitness trainers that can help you on your fitness journey: Remember, it’s always a good idea …
Losing belly fat requires a combination of regular exercise, a healthy diet, and lifestyle modifications. Here are some effective ways to lose …
Eating healthy is essential for maintaining good physical and mental well-being. Here are some tips to help you make healthier food choices: …
Here are ten tips for home exercise: Remember, it’s always a good idea to consult with a healthcare professional before starting any …
Whether you’re looking for motivation to start exercising, or are interested in changing up your current routine, here are 10 tips for …
Book a class
Contact
OPENing HOURS
Phone No: +60 14-366 9306
Monday-Friday: 8am to 6pm
Saturday & Sunday: Closed
62-2, Jalan Seri Putra 1/4, Bandar Sri Putra, Kajang, Selangor
+60 14-366 9306